7:30am- 8:30am
Pilates |
|
7:00am- 8:00am
Urban Rebounding |
7:00am- 8:00am
Total Body Workout |
7:30am- 8:30am
Pilates |
9:00am- 10:00am
Step |
9:00am- 10:00am
Cardio Sculpt |
| |
|
|
|
|
|
|
10:00am- 11:15am
Urban Rebounding
|
10:00am-
11:00am
Low Impact |
10:00am- 11:00am
Total Body
Workout |
10:00am-
11:00am
Sculpt &
Dance
|
10:00am- 11:00am
Cardio
Jazz |
10:00am- 11:00am
Cardio Sculpt |
10:00am- 10:45am
Interval Sculpt |
| |
|
|
|
|
|
|
| |
|
|
|
|
|
10:45am- 11:30am
Pilates Express |
| |
|
|
|
|
|
|
11:30am- 12:30pm
Hatha Yoga |
11:00am- 12:00pm
Anusara Yoga |
11:00am- 12:00pm
Hatha Yoga |
11:00am- 12:00pm
Tai Chi |
11:30am- 12:30pm
Hatha Yoga |
11:00am-
12:00pm
Alignment
& Strength |
11:30am- 12:45pm
Hatha Yoga |
| |
|
|
|
|
|
|
1:15pm- 2:15pm
*Feldenkrais |
|
1:15pm- 2:30pm
Vinyasa Yoga |
|
1:15pm-
2-15pm
Energy/
Alignment
& Balance |
12:00pm- 1:15pm
Hatha Yoga |
1:30pm- 3:00pm
Astanga Yoga |
| |
|
|
|
|
|
|
| |
|
|
|
2:30pm-
3:30pm
*Feldenkrais |
|
|
| |
|
|
|
|
|
|
4:00pm- 5:00pm
Body Sculpt |
4:00pm-
5:00pm
Body Sculpt |
4:00pm- 5:00pm
Body Sculpt |
|
4:00pm- 5:00pm
Body Sculpt |
|
|
| |
|
|
|
|
|
|
5:30pm-6:30pm
Pilates |
5:30pm-
6:30pm
Energy/
Alignment
& Balance |
5:15pm- 6:15pm
*Feldenkrais |
5:30pm- 6:30pm
*Iyengar Yoga |
5:30pm- 6:30pm
Hatha Yoga |
|
5:30pm- 6:30pm
Total Body Workout |
| |
|
|
|
|
|
|
6:30pm- 7:45pm
Monday Night Challenge |
6:30pm- 7:30pm
Total Body Workout |
6:30pm- 7:30pm
Cardio Sculpt |
6:30pm- 7:30pm
Total Body Workout |
6:30pm- 7:30pm
Belly Dance |
|
|
| |
|
|
|
|
|
|
|
|
7:30pm- 8:30pm
Vinyasa Yoga |
7:30pm- 8:30pm
Pilates |
7:30pm- 8:30pm
Vinyasa Yoga |
|
|
|
| |
|
|
|
|
|
|
